I'm not going to be boring and bog everyone down....long story short I've not gained, but definitely not lost either, haven't worked out and haven't paid attention to my eating as well as I should either.....in short.....I SUCK!! LOL....j/k had some minor health issues going, but everything is much better now, I started my C25K W1D1 yesterday......my asthma won out (because I forgot my inhaler....not so smart) I did half of it as far as the running goes, but I stayed walking as fast as my lungs would let me the entire time and got in well over a mile still in the 25 minutes.....pretty close to a mile and a half....so I guess not too bad! Today with inhaler in hand I will attempt W1D1 again and see if I can manage to jog more of it this time :) I got out and cut the grass and would LOVE to take the kiddos to the park after our walk/jog and have a dinner picnic....they've not been to park much lately so they'd love it....gonna make that happen!!
Ready to get this weight loss rolling again with some real momentum......I was doing way too good and have come too far to stop or let myself gain any back so HERE WE GO!!!!! Gotta do this....plus my run is coming up soon and I want to be able to jog at least some of it!! :)
Water intake has been good today and eating so just have to stay active and get this DONE!!!
Back to the grind.....but happily doing it :) This is so important to me for myself, my kids and my husband that I don't think of it as deprivation or a diet I think of it as a very positive lifestyle that will benefit all of is in very positive ways and I'm actually excited about getting all back into it like I need and want to be and hope to involve the kiddos more!! :)
Have a great and blessed evening everyone
Until Next Time,
Healthy Me :)
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