Adding new things

Well the lbs are not deleting very quickly and I feel like its weigh to early to be stuck on this journey, I have way too much to lose for it not to be coming off a bit quicker!! I want it to be healthy of course, but it should definitely be steady and I lose a couple, get stuck, lose a couple, get stuck.......and its a little frustrating, but not so much so that I'm throwing my hands up and quitting.....that's NOT gonna happen!!!! This is too important to me!!  I am stuck at 18lb so still haven't hit my first goal of 20lbs I am sad to report.  So anyway, all that being said, its got to be something I'm doing or not doing, so I've gotten back on My Fitness Pal and I'm trying my best to log EVERYTHING that passes my lips so now I'm using Fitbit, Biggest Loser and My Fitness Pal!! LOL, its a lot to keep up with along with my blog, but they are ALL powerful tools that can help me succeed!!

Almost everyday I'm coming in under calories, but not so much so that it should slow down my metabolism so I'm pretty good there!!  Most days I'm also getting in plenty of steps, but I'm not doing any other exercises most days so I'm now incorporating running 12 flights of stairs everyday until I can do it easily, then I will add to it!!! I also want to make sure that at least 2-3 times a week I am doing some form of exercises that incorporate weights, but haven't decided on what I'm going to do there.....any suggestions are welcome!!  I am also most days NOT drinking enough water which is a major problem and not doing anything to help my cause and I've been still having one soda a day (I know, I know.....just awful) so that's my last thing to work on extra hard LOT'S of water and NO soda!! I know its awful for you with all the sugar and I DON'T do diet!! YUCK! LOL.  

So in a nutshell, I'm adding weights and stair climbing to my routine and more water to my day and less, I mean NO soda!!! See if I can get these LBS falling off again at a nice steady pace and hit that first 20lb goal so I can set the next one and hit 40 :) 

Hope this update finds everyone well and deleting lbs of their own!! :) 

Until next time,
Healthy Me