So today I did Jillian Michaels Last Chance Workout and I thought I was going to throw up at one point and pass out at another, but after a short break about midway through, I finished the whole routine and survived..........I think......my arms may say differently in the morning lol. loved it thought!!!
I seriously let myself get so caught up in cardio I forget how good it feels (until the next day) to actually incorporate and use other muscle groups!! I know that cardio is of utmost importance and will continue with cardio also, but I've got to do more strength training too!!! So my goal is to get through this routine without needing a break (the mountain climbers did me in lol) and then I'll go from there and maybe get brave enough for turbo fire or something like that or T25, I hear that one is really good too!! :) (any feedback on those workouts welcome)
Anywho, my motivation is back 100% and I am stoked about my leg challenge tomorrow and getting ready for my first 5k in September :) So I'm ready to start seeing those LBs fall off again and I will definitely be blogging on a regular basis again now that my motivation level is back where I need it to be and I'll have some progress to post again :)
Really appreciate everyone that has encouraged me and pushed me even when I've been off my game for the last three weeks :) But like I said I'm Baaaaaack and ready to Get Up Get Movin' and delete those LBs :)
Have a blessed one,
Until next time,
Healthy Me :)
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