So between computer issues, Dr. appt., eye appt., U/S, getting Rx's filled and seeing Ty off to Cali, I just have NOT been able to access my Biggest Loser acct very much or My Fitness Pall or FitBit and I didn't realize exactly how motivating these tools were and how much I needed the accountability factor..................I've gained weight, I've been completely demotivated and I've put in WAY TOO MUCH HARD WORK, SWEAT and TEARS to throw all that away now!!! I'm back to being able to access my much needed tools and I am BACK ON TRACK and going to get those lbs right back off and then keep deleting even more LBS!!! I GOT THIS I KNOW I CAN DO IT!!!!
So again for accountability and for honestly mostly and first off to myself, but also those that take the time to read this......I do appreciate you all very much, just so you know.....I needed to post this to just get it out there and off my shoulders/chest...whew feel like a weights been lifter...oh and speaking of weights I lifted a lot today :) Hahahaha I'm so ADD LOL Anyway, I'm super excited that I'm back on track and DOIN' IT!!!
Hope you are all motivated and up and movin'. One thing I've learned with exercising at home with the little ones is that sometimes I have to break up my routine into smaller segments and that's ok as long as I am up moving throughout the day and getting it all done!!! The day will come when they are all in school and I'll be able to exercise for an hour straight and I'll wish I had to baby days back, so I won't complain and I'll get it done as time and they allow me to!!! :)
Until Next Time,
Healthy Me!! :)
Keeping moving forward! Set backs are normal. I was reading an article about losing weight like a man. and the number one thing was, DONT FEEL GUILTY! men do NOT feel guilty if they mess up, they just keep doing what they do. they dont criticize themselves. guilt leads to wanting to eat for comfort. use it, work with it, and keep on going! Your doing great!
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